Reclaim Your Life

with

Compassion, Connection, & Belonging

Therapy Online & in Centreville, VA

Schedule a call

Caught up in the relentless pace of life.

Out the door and off to work.

Today, every day… overwhelmed.

The day runs on with its endless demands.

This isn’t what you expected.

Carpool, doctors’ appointments, grocery shopping, dinner’s done… because you do it all.

Feeling invisible. Uncertain. Adrift.

That insidious voice mocks, “I thought this was what you wanted,” as the wondering begins…

“What happened to that woman I was?”

Remember when life was fun and easy? Full of laughter, relaxed.

Friday night, dinner. Saturday, out with friends.

Long talks over lattes. Beach trips with the girls.

Mondays were filled with stories of your weekends full of sun and fun…

Now you’re miserable in your own skin.

It all feels like too much.

There’s no peace to be found. Even the satisfaction of small successes doesn’t last anymore.

The worry that nothing is enough, that you’re not enough, crowds out everything else.

Mom, Wife, Friend, Daughter, Coworker, Boss, Employee, Volunteer…

They’re all titles you treasure, but lately…

There’s no way through the exhaustion to reconnect with your kids, your partner, yourself.

You need a space to catch your breath.

To catch a break.

To feel seen, heard, and understood… really understood.

Of course you do. We all do!

Therapy offers pure relief.

Here’s a chance to rediscover peace.

Here’s a chance to find that person you lost along the way… yourself.

Through our work together, you’ll grow clear again about who you are and where you’re headed. There will be opportunities to discover what you’re good at, what you love, what you’re passionate about.

Let’s sit down and find that spark of joy that renews
your hope. It’s never too late to reclaim your life.

Schedule a call

Hi, I’m Laurel…

…and I’ve got the best job in the world.

Moment by moment, I get to watch people’s lives transform and see everyday miracles happen right before my eyes. I love how a little bit of listening, getting to see yourself more clearly, feeling really heard and seen by someone else can change everything.

I’ve experienced the power of compassion, connection, and belonging – and know the profound difference having a safe space and someone who believes in us can make when we’re committed to creating change in our lives.

As a mom, wife, sister, and friend, I know the struggle to juggle is real! And I know the true joy that comes from opening to all the possibilities, embracing the vulnerability and power that is mine, and leaning into my life!

I can help you find freedom and have all that joy, too! Call me today!